1
Get enough sleep.
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“The No. 1 tip is to always get enough sleep. I can’t stress this enough,” she told InStyle. “Ideally I would love to get nine or 10 hours of sleep, but either way, I always make sure I get at least eight. I also definitely think beauty comes from within – you have to have keep your mind, soul, body and spirit in sync. I am a firm believer in meditating and when you are happy and feel joy and love, you radiate beauty.”