We’re all in this together. As we settle into self-distancing, many of us have to learn how to navigate our daily lives in an unprecedented way. Self-Care is an ongoing series where we’ll chat with some of our favorite artists, creatives and other inspiring experts in their fields about how they’re navigating this moment.

On a new episode of Self-Care with Remezcla, our contributor Jennifer Mota Valdez chatted with La Caballota, Ivy Queen who has been preaching self-care since the early days of reggaetón.